Live Without Fear and Sapien Sauna
Sat, Oct 28
|Berge aux Quatre-Vents
Experience the transformative effect of contrast therapy with Sauna Sapien at Live Without Fear on October 28. Breathe, live and revitalize yourself! 💪🧊🔥
Heure et lieu
Oct 28, 2023, 10:00 a.m. – 3:00 p.m.
Berge aux Quatre-Vents, 925 Rue Riviera, Laval, QC H7R 2C6, Canada
Invités
À propos de l'événement
Why not embark on a transformative journey with the powerful effects of contrast therapy?
Join Sauna Sapien at the next Live Without Fear event on October 28.
We challenge you to come and experience what extreme exposure to heat and cold can do to your mind, body and soul. 💪🧊🔥
What to expect:
- Breathing practice guided by @tina_goulas
- Extremely cold ice baths hosted by @ice_viking_dad and @jennybeemtl.
- Hot saunas provided by us Sauna Sapien.
- fair trade cocoa provided by @choco4peace
Where: Berge aux Quatre Vents in Laval
When: October 28 at 11 a.m.
What you need to bring: Yoga mat, towel, swimsuit, and a bottle of water.
https://facebook.com/events/s/ice-bath-event-live-without-fe/847080766880147/
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Why not embark on a transformative journey with the powerful effects of contrast therapy?
Join Sauna Sapien at the upcoming Live Without Fear event on the 28th.
We challenge you to take the leap and experience what extreme hot and cold exposure can do for your mind, body, and soul. 💪🧊🔥
What to expect:
- Guided breathwork practice led by @tina_goulas
- Extreme cold ice baths facilitated by @ice_viking_dad and @jennybeemtl.
- Intense hot saunas provided by us Sauna Sapien.
- Fairtrade cocoa provided by @chocoforpeace
Where: Berge aux Quatre Vents in Laval
When: October 28th at 11 am
What to bring: Yoga mat, towel, swim trunks, and a water bottle.
https://facebook.com/events/s/ice-bath-event-live-without-fe/847080766880147/